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Results After 3 months: Reduced snoring by 70% Improved daytime alertness and sleep quality Successful smoking cessation within 8 weeks CPAP adherence increased to 92% compliance After 6 months, repeat testing showed a significant reduction in apnea events (AHI from 24 to 7) confirming successful management of both smoking and sleep apnea

Still, the lack of certainty around what caused the condition doesn't mean vaping is safe

On the other hand, 'direct lung' or 'direct to lung' inhaling involves drawing the vapour directly into your lungs in one smooth breath, similar to taking a deep breath

Another study from Italy showed that at least ten cigarettes per day can increase the risk of severe alopecia

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